http://www.garmin-250.com/blog/2009/11/how-can-my-garmin-305-help-me-train-for-a-sub-3hr-marathon/ Question and Answers about Garmin GPS Tue, 13 Jul 2010 00:43:47 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.garmin-250.com/blog/2009/11/how-can-my-garmin-305-help-me-train-for-a-sub-3hr-marathon/comment-page-1/#comment-566 Apollena Wed, 11 Nov 2009 12:24:17 +0000 http://www.garmin-250.com/blog/2009/11/how-can-my-garmin-305-help-me-train-for-a-sub-3hr-marathon/#comment-566 Read the instructions, it is too much for someone to copy down here or to have the interest in copying it down since you can read how with the instruction. Look at working out with the virtual partner, you can set it up distance (5 miles) and time (34:20). It should show a pace of 6:52. In this mode it will show if you are ahead of behind pace and how far. You can also set pace alerts so that the watch chimes when you are off pace. It might even do some other things, I only have a 301. Good luck! Read the instructions, it is too much for someone to copy down here or to have the interest in copying it down since you can read how with the instruction. Look at working out with the virtual partner, you can set it up distance (5 miles) and time (34:20). It should show a pace of 6:52. In this mode it will show if you are ahead of behind pace and how far. You can also set pace alerts so that the watch chimes when you are off pace. It might even do some other things, I only have a 301. Good luck!

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